—Pngtree—cheering jumping crowd element_4376176.png

Dance Fit Party

—Pngtree—colorful crowd dancing portrait silhouette_5058054.png

Moving and shaking together, being healthy while being social, dancing on cool beats right from your school or home. Using non-verbal cues, 2 instructors will guide you through easy-to-follow routines with a chair option modification suitable for all ages and abilities. Join the party!

205819805_2304391616363775_6570453838274343893_n.png
271991868_667579034593204_4661046925448508535_n.jpg
274351355_1266877123820073_3237795848788601043_n.jpg

Sit and Fit Canoe Adventures

—Pngtree—canoeing man summer olympics flat_6533314.png

Get fit while having fun with friends, using your imagination and bodies to create a fun and funny journey through the Amazon.  Our instructors tell the story, you help act it out right from your chair. In our canoe, we get so excited about the nature around us we forget we are exercising! Getting fit has never been so fun. Materials: chair, weights(optional), resistance band (optional)

—Pngtree—the man woman man dancing_3929657.png

Ballroom Fit

Enter the exciting world of Ballroom and Latin dancing while getting fit. All dances will be taught individually, no partners required. Learn the rhythms, characteristics, and styles of the most popular ballroom dances such as: tango, cha cha,merengue and much more. Swing into the week with ballroom fit! Materials: none

235987848_790445941603557_5776544212849403395_n.jpg